100g of Salami contains 314 calories (kcal), 21g protein, 1g carbs and 25g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10 g
01.5510
SaltHigh salt 4.5 g
00.31.53
EnergyModerate calorie density 314 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 21 g
09.415.731.4
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
314
kcal
21.0
protein
1.0
carbs
25.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 1%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 314 kcal | |
| Fat | 25g | high |
| Saturated | 10g | high |
| Carbs | 1g | |
| Sugars | 0.5g | low |
| Fibre | 0.5g | |
| Protein | 21g | |
| Salt | 4.5g | high |
Common Questions
How many calories are in Salami?
Salami contains 314 kcal per 100g.
Is Salami ultra-processed?
Salami is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schweinefleisch, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Glukosesirup, Gewürze, Antioxidationsmittel: Natriumascorbat, Konservierungsstoff: Natriumnitrit, Reifekulturen, Buchenholzrauch
Category
Other Servings
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