100g of Knuspermüsli Schoko & Keks contains 428 calories (kcal), 9.6g protein, 60g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6 g
01.5510
EnergyHigh calorie density 428 kcal
0150400800
SugarSome sugar 18 g
0522.545
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 9.6 g
012.821.442.8
Positive
per 100 gFibreHigh fibre 12 g
03612
Calculate by serving size
Quantity
Serving
428
kcal
9.6
protein
60.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 60%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 428 kcal | |
| Fat | 14g | moderate |
| Saturated | 6g | high |
| Carbs | 60g | |
| Sugars | 18g | moderate |
| Fibre | 12g | |
| Protein | 9.6g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Knuspermüsli Schoko & Keks?
Knuspermüsli Schoko & Keks contains 428 kcal per 100g.
Is Knuspermüsli Schoko & Keks ultra-processed?
Knuspermüsli Schoko & Keks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Hafervollkornflocken (41 %), Weizen-Extrudat (Weizenmehl, Maisstärke, Weizenmalzmehl, Reismehl, Speisesalz, Gersten - und Weizenmalzmehl), Oligofruktosesirup, Vollmilchschokoladenstücke (8 %) (Zucker, Kakaomasse, Vollmilchpulver, Kakaobutter, Emulgator: Sonnenblumen - lecithine), Butterkekse (8 %) [Weizenmehl, Zucker, Butter (0,8 %), Weizenstärke, Glukose-Fruktosesirup, Vollmilchpulver, Meersalz, Süßmolkenpulver, Säureregulator: Calciumcarbonat, Backtriebmittel (Ammoniumhydrogencarbonat, Natriumhy - drogencarbonat), Säuerungsmittel: Citronensäure], Zucker, Palmöl, Zartbitterschokoladenstücke (5 %) (Kakaomasse, Zucker, Kakaobutter, Emulgator: Sonnenblumenlecithine), Weizenflakes (5 %) (Weizenmehl, Speisesalz, Gerstenmalz - extrakt), Speisesalz. Produkt kann Spuren von Erdnüssen, Schalenfrüchten, Sojaerzeugnissen und Sesamdaten enthalten.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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