100g of Frischkäse contains 60 calories (kcal), 10g protein, 3.5g carbs and 0.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinHigh protein 10 g
01.8310
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 60 kcal
0150400800
Calculate by serving size
Quantity
Serving
60
kcal
10.0
protein
3.5
carbs
0.2
fat
Nutrition Facts per 100g
Protein 72%
Carbs 25%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 60 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 3.5g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Frischkäse?
Frischkäse contains 60 kcal per 100g.
Is Frischkäse ultra-processed?
Frischkäse is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Frischkäse aus entrahmter Milch, Inulin, Speisesalz, Zucker, Verdickungsmittel (Johannisbrotkernmehl, Carrageen)
Category
Other Servings
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