100g of Harzer Käse contains 121 calories (kcal), 29g protein, 0g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.8 g
00.31.53
Positive
per 100 gProteinHigh protein 29 g
03.66.129
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow energy density 121 kcal
0150400800
Calculate by serving size
Quantity
Serving
121
kcal
29.0
protein
0.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 96%
Carbs 0%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 121 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.3g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 29g | |
| Salt | 3.8g | high |
Common Questions
How many calories are in Harzer Käse?
Harzer Käse contains 121 kcal per 100g.
Is Harzer Käse ultra-processed?
Harzer Käse is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sauermilchquark, Speisesalz, Milcheiweiß, Säureregulatoren (Calciumcarbonat, Natriumhydrogencarbonat), Kümmel, Reifungskulturen.
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