100g of PUMPERNICKEL BROT contains 188 calories (kcal), 5g protein, 33g carbs and 1.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 188 kcal
0150400800
ProteinLow protein 5 g
05.69.418.8
Positive
per 100 gFibreHigh fibre 11 g
03612
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
188
kcal
5.0
protein
33.0
carbs
1.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 81%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 188 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.1g | low |
| Carbs | 33g | |
| Sugars | 3.6g | low |
| Fibre | 11g | |
| Protein | 5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in PUMPERNICKEL BROT?
PUMPERNICKEL BROT contains 188 kcal per 100g.
Is PUMPERNICKEL BROT ultra-processed?
PUMPERNICKEL BROT is NOVA group 3 (processed).
Ingredients
Mąka żytnia pełnoziarnista (49%), woda, zakwas (18%) (mąka żytnia pełnoziarnista, woda), drożdże, sól spożywcza. Produkt może zawierać pszenicę i łubin.
Category
Other Servings
Related lists
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