Pumpernickelbrot

by Kaufland
4337185477188 · opf
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100g of Pumpernickelbrot contains 188 calories (kcal), 5g protein, 33g carbs and 1.3g fat.

Bread

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.9 g
EnergyModerate calorie density 188 kcal
ProteinLow protein 5 g

Positive

per 100 g
FibreHigh fibre 11 g
SugarLow sugar 3.6 g
Saturated fatLow saturated fat 0.1 g

Calculate by serving size

Quantity
Serving
188
kcal
5.0
protein
33.0
carbs
1.3
fat

Nutrition Facts per 100g

Protein 12% Carbs 81% Fat 7%
NutrientAmountLevel
Energy188 kcal
Fat1.3glow
Saturated0.1glow
Carbs33g
Sugars3.6glow
Fibre11g
Protein5g
Salt0.9gmoderate

Common Questions

How many calories are in Pumpernickelbrot?
Pumpernickelbrot contains 188 kcal per 100g.
Is Pumpernickelbrot ultra-processed?
Pumpernickelbrot is NOVA group 3 (processed).

Ingredients

Whole-grain rye flour 49%, water, sourdough 18% (whole-grain rye flour, water), yeast, salt

Category

Bread

Other Servings

100g 1 serving (30.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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