100g of Pizza spinat contains 186 calories (kcal), 8.1g protein, 24g carbs and 5.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 186 kcal
0150400800
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinSource of protein 8.1 g
05.69.318.6
SugarLow sugar 3.4 g
0522.545
Calculate by serving size
Quantity
Serving
186
kcal
8.1
protein
24.0
carbs
5.9
fat
Nutrition Facts per 100g
Protein 18%
Carbs 53%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 186 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 24g | |
| Sugars | 3.4g | low |
| Fibre | 2.4g | |
| Protein | 8.1g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Pizza spinat?
Pizza spinat contains 186 kcal per 100g.
Is Pizza spinat ultra-processed?
Pizza spinat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Weizenmehl_, Tomatenpüree, Spinat (20 %), Wasser, _Edamer_ (7,3 %), schnittfester _Mozzarella_ (7,3 %), Rapsöl, Hefe, Speisesalz, _Emmentaler_, Zucker, Stärke, _Weizenstärke_, Knoblauch, Kräuter, Dextrose, Gewürze, _Weizenprotein_,
Allergens
Gluten, Milk, Weizenprotein
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Deutsch
