100g of Spätzle contains 166 calories (kcal), 6.6g protein, 25g carbs and 4.1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 166 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.6 g
058.316.6
FibreSource of fibre 3.3 g
03612
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
166
kcal
6.6
protein
25.0
carbs
4.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 61%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 166 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 1.2g | low |
| Carbs | 25g | |
| Sugars | 0.8g | low |
| Fibre | 3.3g | |
| Protein | 6.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Spätzle?
Spätzle contains 166 kcal per 100g.
Is Spätzle ultra-processed?
Spätzle is NOVA group 3 (processed).
Ingredients
Mehl [_Weizenmehl_, Dinkelmehl (_Weizen_)], Trinkwasser, _Vollei_ (18%) Rapsöl, Speisesalz, Säuerungsmittel Citronensäure
Category
Other Servings
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