100g of Bierschinken contains 176 calories (kcal), 16.3g protein, 0.8g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.3 g
00.31.53
Saturated fatSome saturated fat 4.1 g
01.5510
EnergyModerate calorie density 176 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 16.3 g
05.38.817.6
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
176
kcal
16.3
protein
0.8
carbs
12.0
fat
Nutrition Facts per 100g
Protein 37%
Carbs 2%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 176 kcal | |
| Fat | 12g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 0.8g | |
| Sugars | 0.7g | low |
| Fibre | 0g | |
| Protein | 16.3g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Bierschinken?
Bierschinken contains 176 kcal per 100g.
Is Bierschinken ultra-processed?
Bierschinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schweinefleisch (88 %), Trinkwasser, jodiertes Nitritpökelsalz [jodiertes Speisesalz (Speisesalz Kaliumjodat), Konservierungsstoff: Natriumnitrit], Dextrose, Gewürze (enthält Senf, Sellerie), Glukosesirup, Stabilisatoren (Natriumcitrate, Diphosphate), Sãure - regulator: Natriumacetate, Antioxidationsmittel (Ascorbinsäure, Natriumascorbat), Gewürzextrakte
Category
Other Servings
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