100g of Speisequark 20% contains 93 calories (kcal), 11g protein, 3.4g carbs and 4.1g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.7 g
01.5510
Positive
per 100 gProteinHigh protein 11 g
02.84.711
SugarLow sugar 3.4 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 93 kcal
0150400800
Calculate by serving size
Quantity
Serving
93
kcal
11.0
protein
3.4
carbs
4.1
fat
Nutrition Facts per 100g
Protein 47%
Carbs 14%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 93 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 3.4g | |
| Sugars | 3.4g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Speisequark 20%?
Speisequark 20% contains 93 kcal per 100g.
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