100g of Schokomüsli contains 395 calories (kcal), 12g protein, 60g carbs and 9.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8 g
0522.545
Saturated fatSome saturated fat 4.6 g
01.5510
EnergyModerate calorie density 395 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
011.819.839.5
FibreHigh fibre 8.7 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
395
kcal
12.0
protein
60.0
carbs
9.9
fat
Nutrition Facts per 100g
Protein 13%
Carbs 63%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 395 kcal | |
| Fat | 9.9g | moderate |
| Saturated | 4.6g | moderate |
| Carbs | 60g | |
| Sugars | 8g | moderate |
| Fibre | 8.7g | |
| Protein | 12g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Schokomüsli?
Schokomüsli contains 395 kcal per 100g.
Is Schokomüsli ultra-processed?
Schokomüsli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vollkornhaferflocken (70 %), Getreideerzeugnis (Weizenmehl, Zucker, fettarmes Kakaopulver, Sonnenblumenöl, Speisesalz, Zimt), Bitterschokolade (9 %) (Kakaomasse, Zucker, fettarmes Kakaopulver, Kakaobutter, Emulgator Sonnenblumenlecithine). Vollmilchschokolade (9 %) (Zucker, Kakaomasse, Vollmilchpulver, Kakaobutter, Emulgator Sonnenblumenlecithine).
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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