100g of Thunfisch Wrap contains 190 calories (kcal), 6.5g protein, 24g carbs and 7.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 190 kcal
0150400800
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinSource of protein 6.5 g
05.79.519
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
190
kcal
6.5
protein
24.0
carbs
7.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 52%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 0.8g | low |
| Carbs | 24g | |
| Sugars | 2.5g | low |
| Fibre | 2.3g | |
| Protein | 6.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Thunfisch Wrap?
Thunfisch Wrap contains 190 kcal per 100g.
Is Thunfisch Wrap ultra-processed?
Thunfisch Wrap is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenfladen Spinat (45 %) [Weizenmehl, Wasser, Rapsöl, Backtriebmittel (Diphosphate, Natriumcarbonate), Spinat (1,7 %), Dextrose, Sãuerungsmitet Apfelsãure, Speisesalz], gegarter Thunfisch (12 % Thunfisch (98 %), Wasser, Speisesalz], Spitzkohl (1o %1 rote Zwiebeln (8 %), Salatmayonnaise (8 %) [Rapsol (50 % Wasser,Eigelb, Zucker, Maisstärke, Branntweinessig, Senf (Wasser,Senfsaaten, Branntweinessig, Speisesalz, Zucker Gewürze), Speisesalz, Verdickungsmittel: Guarkernmehl, Gewürze], gegarte Paprika (6 %) (rote Paprika, Wasser Sauerungsmittel: Citronensäure, Speisesalz), blanchierte rote Paprika (4 %), Wasser, Sambal (1 %) (Chillschote Wasser, Speisesalz, Branntweinessig, Reisstärke), Lauch - zwiebeln (1%), modifizierte Kartoffelstärke, Rapsöl Verdickungsmittel: Xanthan. Produkt kann Spuren von Eiern, Soja, Milch Sellerie und Sesam enthalten.
Allergens
Eggs, Gluten, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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