sardines

by Kaufland
125g
4337185232084 · opf
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100g of sardines contains 215 calories (kcal), 24g protein, 0.5g carbs and 13g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 2.8 g
SaltSome salt 0.7 g
EnergyModerate calorie density 215 kcal

Positive

per 100 g
ProteinHigh protein 24 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
215
kcal
24.0
protein
0.5
carbs
13.0
fat

Nutrition Facts per 100g

Protein 45% Carbs 1% Fat 54%
NutrientAmountLevel
Energy215 kcal
Fat13gmoderate
Saturated2.8gmoderate
Carbs0.5g
Sugars0.5glow
Fibre?
Protein24g
Salt0.7gmoderate

Common Questions

How many calories are in sardines?
sardines contains 215 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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