100g of Sardinen contains 259 calories (kcal), 13g protein, 0g carbs and 23g fat.
Negative
per 100 gSaltHigh salt 16.5 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.5 g
01.5510
EnergyModerate calorie density 259 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 13 g
07.812.925.9
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
259
kcal
13.0
protein
0.0
carbs
23.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 0%
Fat 80%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 259 kcal | |
| Fat | 23g | high |
| Saturated | 3.5g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 13g | |
| Salt | 16.5g | high |
Common Questions
How many calories are in Sardinen?
Sardinen contains 259 kcal per 100g.
Is Sardinen ultra-processed?
Sardinen is NOVA group 3 (processed).
Ingredients
Sardinen (Sardina Pilchardus Walbaum) (80%), Sonnenblumenöl, Speisesalz.
Category
Other Servings
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