100g of Porridge Schokolade contains 116 calories (kcal), 2.5g protein, 20g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8.2 g
0522.545
ProteinLow protein 2.5 g
03.55.811.6
FibreLow fibre 1.7 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 116 kcal
0150400800
Calculate by serving size
Quantity
Serving
116
kcal
2.5
protein
20.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 9%
Carbs 71%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 116 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.6g | low |
| Carbs | 20g | |
| Sugars | 8.2g | moderate |
| Fibre | 1.7g | |
| Protein | 2.5g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Porridge Schokolade?
Porridge Schokolade contains 116 kcal per 100g.
Is Porridge Schokolade ultra-processed?
Porridge Schokolade is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Haferflocken (45 %), Milchpulvererzeugnis (Laktose, Milcheiweiß, Milchfett), Fruktose, getrockneter Glukosesirup, teilweise hydriertes Sojaöl, dunkle Schokoladenstückchen (3%) [Zucker, Aroma, Speisesalz. Kakaomasse, Dextrose, Emulgator: Sojalecithine], fettarmes Kakaopulver, Aroma, Speisesalz. Produkt kann Spuren von Erdnüssen, Schalenfrüchten und Sesamsamen enthalten.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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