100g of HONEY & NUT FLAKES contains 395 calories (kcal), 6.8g protein, 83g carbs and 3.3g fat.
Negative
per 100 gSugarSome sugar 22 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 395 kcal
0150400800
ProteinLow protein 6.8 g
011.819.839.5
Positive
per 100 gSaturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
395
kcal
6.8
protein
83.0
carbs
3.3
fat
Nutrition Facts per 100g
Protein 7%
Carbs 85%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 395 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0.4g | low |
| Carbs | 83g | |
| Sugars | 22g | moderate |
| Fibre | ? | |
| Protein | 6.8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in HONEY & NUT FLAKES?
HONEY & NUT FLAKES contains 395 kcal per 100g.
Category
Other Servings
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