100g of Couscous contains 352 calories (kcal), 12g protein, 69g carbs and 1.7g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 352 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.617.635.2
FibreHigh fibre 6.2 g
03612
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
352
kcal
12.0
protein
69.0
carbs
1.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 352 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.3g | low |
| Carbs | 69g | |
| Sugars | 0.8g | low |
| Fibre | 6.2g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Couscous?
Couscous contains 352 kcal per 100g.
Is Couscous ultra-processed?
Couscous is NOVA group 3 (processed).
Ingredients
Bio Couscous (aus _Vollkorn-Hartweizengrieß_)
Allergens
Gluten, Vollkorn Hartweizengrieß
As declared on the label — always check the packaging.
Category
Other Servings
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