Makrelenfilets

88 g
4337185053061 · opf
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100g of Makrelenfilets contains 272 calories (kcal), 22g protein, 1g carbs and 20g fat.

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 3.5 g
SaltSome salt 0.6 g
EnergyModerate calorie density 272 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 22 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
272
kcal
22.0
protein
1.0
carbs
20.0
fat

Nutrition Facts per 100g

Protein 32% Carbs 2% Fat 66%
NutrientAmountLevel
Energy272 kcal
Fat20ghigh
Saturated3.5gmoderate
Carbs1g
Sugars0.5glow
Fibre0g
Protein22g
Salt0.6gmoderate

Common Questions

How many calories are in Makrelenfilets?
Makrelenfilets contains 272 kcal per 100g.
Is Makrelenfilets ultra-processed?
Makrelenfilets is NOVA group 3 (processed).

Ingredients

_Makrelenfilets_ (Scomber scombrus) (72 %), Sonnenblumenöl (25,2 %), Wasser, Speisesalz.

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