100g of K-take it veggie Organic Bread Spread Hummus contains 314 calories (kcal), 4.2g protein, 7.2g carbs and 29g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.6 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 314 kcal
0150400800
ProteinLow protein 4.2 g
09.415.731.4
FibreLow fibre 2 g
03612
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
314
kcal
4.2
protein
7.2
carbs
29.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 10%
Fat 85%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 314 kcal | |
| Fat | 29g | high |
| Saturated | 3.6g | moderate |
| Carbs | 7.2g | |
| Sugars | 0.5g | low |
| Fibre | 2g | |
| Protein | 4.2g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in K-take it veggie Organic Bread Spread Hummus?
K-take it veggie Organic Bread Spread Hummus contains 314 kcal per 100g.
Is K-take it veggie Organic Bread Spread Hummus ultra-processed?
K-take it veggie Organic Bread Spread Hummus is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Kichererbsen* (40%), Sonnenblumenöl*, Trinkwasser, Apfelsaft aus Apfelsaftkonzentrat*, Sesam*, Zitronensaft aus Zitronensaftkonzentrat*, Meersalz, Gewürze*, Knoblauch*, Verdickungsmittel: Johannisbrotkernmehl*. *aus kontrolliert biologischer Landwirtschaft
Allergens
Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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