100g of Nasi Goreng contains 131 calories (kcal), 6.1g protein, 13.9g carbs and 5.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinSource of protein 6.1 g
03.96.513.1
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 131 kcal
0150400800
Calculate by serving size
Quantity
Serving
131
kcal
6.1
protein
13.9
carbs
5.3
fat
Nutrition Facts per 100g
Protein 19%
Carbs 44%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 131 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 1.1g | low |
| Carbs | 13.9g | |
| Sugars | 2.5g | low |
| Fibre | 2.4g | |
| Protein | 6.1g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Nasi Goreng?
Nasi Goreng contains 131 kcal per 100g.
Is Nasi Goreng ultra-processed?
Nasi Goreng is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Gemüse 42% (Erbsen, Karotten, Zwiebeln, Porree, Wirsingkohl, Mungobohnenkeime) - Reis gegart 36% (Wasser, Reis, Speisesalz, Gewürze) - Hähnchenbrust mariniert 14% (Hähnchenbrust, Wasser, Stärke, Dextrose, Speisesalz, Sonnenblumenöl) - Mu-Err Pilze - Soja sauce (Wasser, Sojabohnen, Weizen, Speisesalz) - Zucker - Gewürze (Senf) - Sonnenblumenöl - Speisesalz - Kokosflocken
Allergens
Mustard
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Deutsch