Veggie Schnitzel

by Metro Chef
1 kg
4337182293101 · opf
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100g of Veggie Schnitzel contains 247 calories (kcal), 12.2g protein, 21.4g carbs and 11.5g fat.

Plant-based protein

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 4.8 g
EnergyModerate calorie density 247 kcal

Positive

per 100 g
ProteinSource of protein 12.2 g
FibreSource of fibre 4.2 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
247
kcal
12.2
protein
21.4
carbs
11.5
fat

Nutrition Facts per 100g

Protein 21% Carbs 35% Fat 44%
NutrientAmountLevel
Energy247 kcal
Fat11.5gmoderate
Saturated0.3glow
Carbs21.4g
Sugars0.7glow
Fibre4.2g
Protein12.2g
Salt4.8ghigh

Common Questions

How many calories are in Veggie Schnitzel?
Veggie Schnitzel contains 247 kcal per 100g.
Is Veggie Schnitzel ultra-processed?
Veggie Schnitzel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Rehydriertes Sojaprotein (48%) (Wasser, Sojaproteinkonzentrat), Paniermehl (Weizenmehl, Weizenstärke, Wasser, Rapsöl, Salz, Gewürze, Reisgries, Hefe), Kartoffelflocken, Stärke (Erbse, Mais), Wasser, Sojaprotein, Rapsöl, Salz, Gewürze (enthält Sellerie), Verdickungsmittel: Methylcellulose, Gewürzextrakt, Tomatenpulver, Maltodextrin, Hefeextrakt, natürliches Aroma, Würze.

Allergens

Celery, Gluten, Soya
As declared on the label — always check the packaging.

Category

Plant-based protein

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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