100g of Prosciutto Cotto contains 138 calories (kcal), 20g protein, 1g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
Saturated fatSome saturated fat 2.2 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 20 g
04.16.920
SugarLow sugar 1 g
0522.545
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
20.0
protein
1.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 58%
Carbs 3%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 6g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | 0g | |
| Protein | 20g | |
| Salt | 2g | high |
Common Questions
How many calories are in Prosciutto Cotto?
Prosciutto Cotto contains 138 kcal per 100g.
Is Prosciutto Cotto ultra-processed?
Prosciutto Cotto is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schweinefleisch, Speisesalz, Dextrose, Aromen, Antioxidationsmitel: Natriumascorbat; Korservierungsstoff. Natriumnitrit.
Category
Other Servings
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