Ketchup

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100g of Ketchup contains 78 calories (kcal), 1.2g protein, 16.3g carbs and 0.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.7 g
SugarSome sugar 13.1 g
ProteinLow protein 1.2 g
FibreLow fibre 1.8 g

Positive

per 100 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 78 kcal

Calculate by serving size

Quantity
Serving
78
kcal
1.2
protein
16.3
carbs
0.3
fat

Nutrition Facts per 100g

Protein 7% Carbs 89% Fat 4%
NutrientAmountLevel
Energy78 kcal
Fat0.3glow
Saturated0.1glow
Carbs16.3g
Sugars13.1gmoderate
Fibre1.8g
Protein1.2g
Salt2.7ghigh

Common Questions

How many calories are in Ketchup?
Ketchup contains 78 kcal per 100g.
Is Ketchup ultra-processed?
Ketchup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Concentré de tomate (43%), eau, vinaigre d'alcool, sucre, amidon modifié de maïs, sel, extrait d'épices, épices, acidifiant (acide citrique), colorant (saccharines).

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