100g of Flakes & fruits contains 399 calories (kcal), 8.8g protein, 76g carbs and 5.6g fat.
Negative
per 100 gSugarHigh sugar 24 g
0522.545
Saturated fatSome saturated fat 4.4 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 399 kcal
0150400800
ProteinLow protein 8.8 g
0122039.9
Calculate by serving size
Quantity
Serving
399
kcal
8.8
protein
76.0
carbs
5.6
fat
Nutrition Facts per 100g
Protein 9%
Carbs 78%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 399 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 4.4g | moderate |
| Carbs | 76g | |
| Sugars | 24g | high |
| Fibre | ? | |
| Protein | 8.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Flakes & fruits?
Flakes & fruits contains 399 kcal per 100g.
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