Edle Matjesfilet

by TiP

Fischeinwage: 250g Inhalt: 256g

4335718171718 · opf

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100g of Edle Matjesfilet contains 164 calories (kcal), 12g protein, 0.8g carbs and 13g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 6 g

00.31.53

Saturated fatSome saturated fat 2.8 g

01.5510

EnergyModerate calorie density 164 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 12 g

04.98.216.4

SugarLow sugar 0.8 g

0522.545

Calculate by serving size

Quantity

Serving

164

kcal

12.0

protein

0.8

carbs

13.0

fat

Nutrition Facts per 100g

Protein 29% Carbs 1% Fat 70%

Nutrient	Amount	Level
Energy	164 kcal
Fat	13g	moderate
Saturated	2.8g	moderate
Carbs	0.8g
Sugars	0.8g	low
Fibre	?
Protein	12g
Salt	6g	high

Common Questions

How many calories are in Edle Matjesfilet?

Edle Matjesfilet contains 164 kcal per 100g.

Is Edle Matjesfilet ultra-processed?

Edle Matjesfilet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

98 % Matjesfilets (_Heringsfilets_, Speisesalz, Branntweinessig, Dextrose, Säuerungsmittel: Citronensäure, Ascorbinsäure, Apfelsäure), Rapsöl.

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (50 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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