Flat bread

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100g of Flat bread contains 298 calories (kcal), 7.6g protein, 52g carbs and 6g fat.

Negative

per 100 g
SaltSome salt 1 g
EnergyModerate calorie density 298 kcal
ProteinLow protein 7.6 g
FibreLow fibre 2.4 g

Positive

per 100 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
298
kcal
7.6
protein
52.0
carbs
6.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 72% Fat 18%
NutrientAmountLevel
Energy298 kcal
Fat6gmoderate
Saturated1.3glow
Carbs52g
Sugars0.8glow
Fibre2.4g
Protein7.6g
Salt1gmoderate

Common Questions

How many calories are in Flat bread?
Flat bread contains 298 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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