Lomos de porc

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100g of Lomos de porc contains 153 calories (kcal), 21g protein, 3g carbs and 6.3g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.3 g
SaltSome salt 0.8 g
EnergyModerate calorie density 153 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 21 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
153
kcal
21.0
protein
3.0
carbs
6.3
fat

Nutrition Facts per 100g

Protein 55% Carbs 8% Fat 37%
NutrientAmountLevel
Energy153 kcal
Fat6.3gmoderate
Saturated2.3gmoderate
Carbs3g
Sugars1glow
Fibre0.5g
Protein21g
Salt0.8gmoderate

Common Questions

How many calories are in Lomos de porc?
Lomos de porc contains 153 kcal per 100g.

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