Creamy Fish Pie

400g
4335619369931 · opf
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100g of Creamy Fish Pie contains 135 calories (kcal), 7.6g protein, 9g carbs and 7.3g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 3.8 g
SaltSome salt 0.7 g
FibreLow fibre 1.6 g

Positive

per 100 g
ProteinHigh protein 7.6 g
SugarSugar-free 0.5 g
EnergyLow calorie density 135 kcal

Calculate by serving size

Quantity
Serving
135
kcal
7.6
protein
9.0
carbs
7.3
fat

Nutrition Facts per 100g

Protein 23% Carbs 27% Fat 50%
NutrientAmountLevel
Energy135 kcal
Fat7.3gmoderate
Saturated3.8gmoderate
Carbs9g
Sugars0.5glow
Fibre1.6g
Protein7.6g
Salt0.7gmoderate

Common Questions

How many calories are in Creamy Fish Pie?
Creamy Fish Pie contains 135 kcal per 100g.
Is Creamy Fish Pie ultra-processed?
Creamy Fish Pie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Ingredients 41% Mashed Potato (Potato, Dried Potato Flakes, Salt, White Pepper, Butter (Milk), Cheddar Cheese (Milk)), 31% White Sauce (Whole Milk, Whipping Cream (Milk), Water, Cheddar Cheese (Milk), White Wine (contains Sulphites), Onion, Modified Maize Starch, Maize Starch, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Folic Acid, Thiamin]), Fish Stock (Water, Dried Potato, Salt, Fish Extract, Codfish Powder (Fish), Lemon Concentrate, Onion Powder, Anchovy Powder (Fish), Rapeseed Oil, Lemon Juice, Salt, Garlic Purée, Yeast Extract [Yeast Extract (Barley), Salt, Maltodextrin, Sunflower Oil], Thickener: Hydroxypropyl Methyl Cellulose; Dill, White Pepper, Parsley, Bay Leaf), 20% Fish Mix (9% Cod (Fish), 7% Haddock [Haddock (Fish), Water, Salt, Colour: Curcumin], 4% Salmon (Fish)), 5% Prawns (King Prawns (Crustaceans), Salt, Stabilisers: Triphosphates, Polyphosphates; Antioxidant: Sodium Metabisulphite), Topping (Breadcrumbs, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Folic Acid, Thiamin], Water, Salt, Yeast, Sunflower Oil), Cheddar Cheese (Milk), Parsley. Allergy Advice

Allergens

Crustaceans, Fish, Milk
As declared on the label — always check the packaging.

Category