100g of ITALIAN SALAD contains 19 calories (kcal), 2.4g protein, 1.1g carbs and 0g fat.
Negative
per 100 gFibreLow fibre 2.1 g
03612
Positive
per 100 gProteinHigh protein 2.4 g
00.612.4
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 19 kcal
0150400800
Calculate by serving size
Quantity
Serving
19
kcal
2.4
protein
1.1
carbs
0.0
fat
Nutrition Facts per 100g
Protein 69%
Carbs 31%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 19 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 1.1g | |
| Sugars | 0.5g | low |
| Fibre | 2.1g | |
| Protein | 2.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in ITALIAN SALAD?
ITALIAN SALAD contains 19 kcal per 100g.
Other Servings
Related lists
English