Miso paste

by Lidl
4335619355538 · opf
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100g of Miso paste contains 132 calories (kcal), 8.4g protein, 13g carbs and 4.3g fat.

Negative

per 100 g
SaltHigh salt 11.8 g
ProcessingProcessed
SugarSome sugar 5.9 g

Positive

per 100 g
ProteinHigh protein 8.4 g
FibreSource of fibre 3.1 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 132 kcal

Calculate by serving size

Quantity
Serving
132
kcal
8.4
protein
13.0
carbs
4.3
fat

Nutrition Facts per 100g

Protein 27% Carbs 42% Fat 31%
NutrientAmountLevel
Energy132 kcal
Fat4.3gmoderate
Saturated0.5glow
Carbs13g
Sugars5.9gmoderate
Fibre3.1g
Protein8.4g
Salt11.8ghigh

Common Questions

How many calories are in Miso paste?
Miso paste contains 132 kcal per 100g.
Is Miso paste ultra-processed?
Miso paste is NOVA group 3 (processed).

Ingredients

Eau, soja, riz, sel, alcool éthylique

Category