100g of Fijn volkoren contains 225 calories (kcal), 10.9g protein, 39g carbs and 1.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 225 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.9 g
06.811.322.5
FibreHigh fibre 7 g
03612
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
225
kcal
10.9
protein
39.0
carbs
1.3
fat
Nutrition Facts per 100g
Protein 21%
Carbs 73%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 225 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.3g | low |
| Carbs | 39g | |
| Sugars | 1.8g | low |
| Fibre | 7g | |
| Protein | 10.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Fijn volkoren?
Fijn volkoren contains 225 kcal per 100g.
Is Fijn volkoren ultra-processed?
Fijn volkoren is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
56% volkoren tarwemeel, water, bakkersgist, tarwegluten, bakkerszout, 0.3% gerstemoutmeel, conserveermiddel: calciumproplonaat; meelverbeteraar: ascor geinactiveerde gist, zonnebloemolle.
Allergens
Gluten, Sesame, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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