100g of Choco wheaties contains 376 calories (kcal), 8.5g protein, 74.4g carbs and 2.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 20.4 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 376 kcal
0150400800
ProteinLow protein 8.5 g
011.318.837.6
Positive
per 100 gFibreHigh fibre 11.4 g
03612
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
376
kcal
8.5
protein
74.4
carbs
2.4
fat
Nutrition Facts per 100g
Protein 10%
Carbs 84%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 376 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.9g | low |
| Carbs | 74.4g | |
| Sugars | 20.4g | moderate |
| Fibre | 11.4g | |
| Protein | 8.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Choco wheaties?
Choco wheaties contains 376 kcal per 100g.
Is Choco wheaties ultra-processed?
Choco wheaties is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
80% Wholegrain Wheat, Sugar, Barley Malt Extract, 1.5% Fat-reduced cocoa, 1% Cocoa, Invert Sugar Syrup, Salt, Natural flavourings, Vitamin D, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Iron Allergy Advice
Category
Other Servings
Related lists
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