100g of Schwarzwälder Schinken contains 216 calories (kcal), 27.6g protein, 0.4g carbs and 11.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 5 g
00.31.53
Saturated fatSome saturated fat 4.5 g
01.5510
EnergyModerate calorie density 216 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 27.6 g
06.510.827.6
SugarSugar-free 0.3 g
0522.545
Calculate by serving size
Quantity
Serving
216
kcal
27.6
protein
0.4
carbs
11.5
fat
Nutrition Facts per 100g
Protein 51%
Carbs 1%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 11.5g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 0.4g | |
| Sugars | 0.3g | low |
| Fibre | 0g | |
| Protein | 27.6g | |
| Salt | 5g | high |
Common Questions
How many calories are in Schwarzwälder Schinken?
Schwarzwälder Schinken contains 216 kcal per 100g.
Is Schwarzwälder Schinken ultra-processed?
Schwarzwälder Schinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schweinefleisch*, Speisesalz, Dextrose, Gewürze, Antioxidationsmittel: Natriumascorbat; Konservierungsstoffe: Natriumnitrit, Kaliumnitrat; Nadelholzrauch. *QS-Ware.
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