100g of Tikka Masala Chicken Curry with Pilau Rice contains 291 calories (kcal), 18.8g protein, 19.9g carbs and 14.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6 g
01.5510
SugarSome sugar 5.8 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 291 kcal
0150400800
Positive
per 100 gProteinHigh protein 18.8 g
08.714.629.1
FibreSource of fibre 4.3 g
03612
Calculate by serving size
Quantity
Serving
291
kcal
18.8
protein
19.9
carbs
14.1
fat
Nutrition Facts per 100g
Protein 27%
Carbs 28%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 291 kcal | |
| Fat | 14.1g | moderate |
| Saturated | 6g | high |
| Carbs | 19.9g | |
| Sugars | 5.8g | moderate |
| Fibre | 4.3g | |
| Protein | 18.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Tikka Masala Chicken Curry with Pilau Rice?
Tikka Masala Chicken Curry with Pilau Rice contains 291 kcal per 100g.
Is Tikka Masala Chicken Curry with Pilau Rice ultra-processed?
Tikka Masala Chicken Curry with Pilau Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
77% Chicken Tikka Masala (Single Cream (Milk), 30% Cooked Marinated Chicken Breast Pieces [Chicken Breast, Tomato Paste, Ginger Paste, Garlic Paste, Spices, Yogurt Powder (Milk), Maize Starch, Chilli Paste], Onion Purée, Water, Speckled Lentils, Onion, Tomato Paste, Milled Chickpeas, Rapeseed Oil, Garlic Purée, Sugar, Spices, Ginger Purée, Maize Starch, Brown Sugar, Coriander, Chilli Purée, Salt, Concentrated Lemon Juice, Colour: Paprika Extract), 23% Cooked Pilau Rice (Water, Basmati Rice, Rapeseed Oil, Turmeric Extract, Salt, Cumin Seeds).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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