100g of Spinach & Pine Nut Bites contains 240 calories (kcal), 8.4g protein, 20.6g carbs and 12.2g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 240 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.4 g
07.21224
FibreHigh fibre 7.3 g
03612
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
240
kcal
8.4
protein
20.6
carbs
12.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 36%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 240 kcal | |
| Fat | 12.2g | moderate |
| Saturated | 0.9g | low |
| Carbs | 20.6g | |
| Sugars | 1.9g | low |
| Fibre | 7.3g | |
| Protein | 8.4g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Spinach & Pine Nut Bites?
Spinach & Pine Nut Bites contains 240 kcal per 100g.
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