Plant! Middle Eastern Falafel

by Lidl
4335619312951 · opf
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100g of Plant! Middle Eastern Falafel contains 233 calories (kcal), 8.8g protein, 25.5g carbs and 8.6g fat.

Negative

per 100 g
SaltHigh salt 2.6 g
ProcessingProcessed
EnergyModerate calorie density 233 kcal

Positive

per 100 g
ProteinSource of protein 8.8 g
FibreHigh fibre 9.5 g
SugarLow sugar 2.1 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
233
kcal
8.8
protein
25.5
carbs
8.6
fat

Nutrition Facts per 100g

Protein 16% Carbs 48% Fat 36%
NutrientAmountLevel
Energy233 kcal
Fat8.6gmoderate
Saturated0.4glow
Carbs25.5g
Sugars2.1glow
Fibre9.5g
Protein8.8g
Salt2.6ghigh

Common Questions

How many calories are in Plant! Middle Eastern Falafel?
Plant! Middle Eastern Falafel contains 233 kcal per 100g.
Is Plant! Middle Eastern Falafel ultra-processed?
Plant! Middle Eastern Falafel is NOVA group 3 (processed).

Ingredients

GB IE Vegan falafels made with chickpeas, courgett Ingredients 58% Chickpeas (Chickpeas, Water), 11% Onion, Rapeseed Oil, Water, 4% Courgette, Spinach, Rice Flour, Potato Flakes, Garlic Purée (Water, Garlic Granules), Ground Cumin, 1% Ground Coriander, 1% Coriander, Parsley, Salt, Lemon Juice Concentrate, Dried Parsley, Ground Black Pepper, Ground Cinnamon, Oregano, Ground Nutmeg, Raising Agent: Sodium Carbonates; Ground Clove.

Category

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