100g of Garlic & Herb No Chicken Kiev contains 286 calories (kcal), 9.3g protein, 13.4g carbs and 20.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.5 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 286 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.3 g
08.614.328.6
FibreSource of fibre 3.6 g
03612
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
286
kcal
9.3
protein
13.4
carbs
20.9
fat
Nutrition Facts per 100g
Protein 13%
Carbs 20%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 286 kcal | |
| Fat | 20.9g | high |
| Saturated | 4.5g | moderate |
| Carbs | 13.4g | |
| Sugars | 1.1g | low |
| Fibre | 3.6g | |
| Protein | 9.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Garlic & Herb No Chicken Kiev?
Garlic & Herb No Chicken Kiev contains 286 kcal per 100g.
Is Garlic & Herb No Chicken Kiev ultra-processed?
Garlic & Herb No Chicken Kiev is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ingredients Water, Rapeseed Oil, 8.8% Textured Soya Protein Concentrate, Palm Oil, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Coconut Oil, Stabiliser: Methyl Cellulose; Pea Fibre, Rice Flour, Gram Flour, Salt, Wheat Gluten, Roast Garlic Purée, Parsley, Yeast Extract, Maize Starch, Garlic Purée, Natural Flavouring, Potato Starch, Yeast, Sunflower Oil, Sugar, Colour: Carotenes; Emulsifier: Mono - and Diglycerides of Fatty Acids; Flavouring, Preservative: Potassium Sorbate; Lemon Juice Concentrate, Cracked Black Pepper, Dextrose, Acid: Lactic Acid; Raising Agent: Ammonium Carbonates; Flour Treatment Agent: Ascorbic Acid.
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