100g of Schinken contains 232 calories (kcal), 30g protein, 1g carbs and 12g fat.
Negative
per 100 gSaltHigh salt 4.9 g
00.31.53
Saturated fatSome saturated fat 4.5 g
01.5510
EnergyModerate energy density 232 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 30 g
0711.630
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
232
kcal
30.0
protein
1.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 52%
Carbs 1%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 12g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | 0g | |
| Protein | 30g | |
| Salt | 4.9g | high |
Common Questions
How many calories are in Schinken?
Schinken contains 232 kcal per 100g.
Related lists
English
Deutsch
Calori AppDoes Schinken fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.
