Honey Roast Ham

by Birch wood

4335619273641 · opf

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100g of Honey Roast Ham contains 125 calories (kcal), 21.3g protein, 2.9g carbs and 3.1g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Positive

per 100 g

ProteinHigh protein 21.3 g

03.86.321.3

SugarLow sugar 2.9 g

0522.545

Saturated fatLow saturated fat 1.1 g

01.5510

EnergyLow calorie density 125 kcal

0150400800

Calculate by serving size

Quantity

Serving

125

kcal

21.3

protein

2.9

carbs

3.1

fat

Nutrition Facts per 100g

Protein 68% Carbs 10% Fat 22%

Nutrient	Amount	Level
Energy	125 kcal
Fat	3.1g	moderate
Saturated	1.1g	low
Carbs	2.9g
Sugars	2.9g	low
Fibre	?
Protein	21.3g
Salt	?

Common Questions

How many calories are in Honey Roast Ham?

Honey Roast Ham contains 125 kcal per 100g.

Is Honey Roast Ham ultra-processed?

Honey Roast Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

95% Pork, 4% Honey, Salt, Sugar, Stabiliser: Triphosphate; Caramelised Sugar Syrup, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite.

Other Servings

100g 1 serving (1 slice (13.3 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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