100g of Duck Bao Buns contains 239 calories (kcal), 11.1g protein, 36.1g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 239 kcal
0150400800
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinSource of protein 11.1 g
07.21223.9
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
239
kcal
11.1
protein
36.1
carbs
5.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 62%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 239 kcal | |
| Fat | 5g | moderate |
| Saturated | 1.1g | low |
| Carbs | 36.1g | |
| Sugars | 3.6g | low |
| Fibre | 2.1g | |
| Protein | 11.1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Duck Bao Buns?
Duck Bao Buns contains 239 kcal per 100g.
Is Duck Bao Buns ultra-processed?
Duck Bao Buns is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour, Water, 15% Duck Breast, Fully Refined Soybean Oil, Sugar, Onion, Purple Onion, Scallion, Corn Starch, Modified Corn Starch, Cabbage, Carrot, Salt, Glucose Syrup, Sesame Oil, Rice Vinegar, Yeast, Emulsifiers: Soya Lecithin, Mono - and Diglycerides of Fatty Acids; Soya Bean, Colour: Plain Caramel; Wheat Gluten, Red Bell Pepper, Raising Agents: Sodium Carbonates, Glucono-Delta-Lactone; Sesame Paste, Wheat, Garlic, Acidity Regulators: Sodium Phosphates, Citric Acid, Calcium Carbonate; Black Pepper Powder, Cinnamon, Rice, Sweet Potato Starch, White Pepper, Alcohol, Preservative: Potassium Sorbate: Flavour Enhancer: Disodium 5'- Ribonucleotides; Sweetener: Sucralose. Allergy Advice
Category
Other Servings
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