Lemon And Pepper Fish Fillets

by Ocean Sea
4335619268296 · opf
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100g of Lemon And Pepper Fish Fillets contains 197 calories (kcal), 10.2g protein, 15.2g carbs and 10.5g fat.

Negative

per 100 g
SaltSome salt 1 g
EnergyModerate calorie density 197 kcal
FibreLow fibre 0.6 g

Positive

per 100 g
ProteinHigh protein 10.2 g
SugarLow sugar 2.2 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
197
kcal
10.2
protein
15.2
carbs
10.5
fat

Nutrition Facts per 100g

Protein 21% Carbs 31% Fat 48%
NutrientAmountLevel
Energy197 kcal
Fat10.5gmoderate
Saturated0.9glow
Carbs15.2g
Sugars2.2glow
Fibre0.6g
Protein10.2g
Salt1gmoderate

Common Questions

How many calories are in Lemon And Pepper Fish Fillets?
Lemon And Pepper Fish Fillets contains 197 kcal per 100g.

Other Servings

100g 1 serving (1 portion (130 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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