100g of Salami contains 249 calories (kcal), 12g protein, 25g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.2 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 249 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinSource of protein 12 g
07.512.524.9
SugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
249
kcal
12.0
protein
25.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 41%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 249 kcal | |
| Fat | 11g | moderate |
| Saturated | 4.2g | moderate |
| Carbs | 25g | |
| Sugars | 1.7g | low |
| Fibre | 0.9g | |
| Protein | 12g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Salami?
Salami contains 249 kcal per 100g.
Is Salami ultra-processed?
Salami is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pizzaboden (Weichweizenmehl, Wasser, natives Olivenöl extra, Kartoffelpüree, Speisesalz, Hefe), 23% Tomatensauce (16,6% passierte Tomaten, Wasser, Olivenöl - bestehend aus raffinierten Olivenölen und nativen Olivenölen, Zucker, Speisesalz, Maisstärke, 0,02% Oregano), 22% laktosefreier schnittfester Mozzarella*, 9% Rindersalami (Rindfleisch, Speisesalz, Dextrose, Gewürze, natürliches Aroma, Raucharoma, Antioxidationsmittel: Natriumascorbat, Extrakt aus Rosmarin; Konservierungsstoff: Natriumnitrit). *Laktosegehalt <0,1g/100 g. Kann Spuren von Soja und Senf enthalten.
Category
Other Servings
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