Boulgour de blé dur bio

4335619257931 · opf
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100g of Boulgour de blé dur bio contains 386 calories (kcal), 11.8g protein, 78.2g carbs and 1.4g fat.

Negative

per 100 g
EnergyModerate calorie density 386 kcal

Positive

per 100 g
ProteinSource of protein 11.8 g
FibreHigh fibre 6.8 g
SugarSugar-free 0.2 g
Saturated fatLow saturated fat 0.1 g

Calculate by serving size

Quantity
Serving
386
kcal
11.8
protein
78.2
carbs
1.4
fat

Nutrition Facts per 100g

Protein 13% Carbs 84% Fat 3%
NutrientAmountLevel
Energy386 kcal
Fat1.4glow
Saturated0.1glow
Carbs78.2g
Sugars0.2glow
Fibre6.8g
Protein11.8g
Salt?

Common Questions

How many calories are in Boulgour de blé dur bio?
Boulgour de blé dur bio contains 386 kcal per 100g.