100g of Hafer-Müsli contains 434 calories (kcal), 10.6g protein, 65.7g carbs and 12.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 434 kcal
0150400800
SugarSome sugar 10.9 g
0522.545
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 10.6 g
01321.743.4
Positive
per 100 gFibreHigh fibre 7.2 g
03612
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
434
kcal
10.6
protein
65.7
carbs
12.7
fat
Nutrition Facts per 100g
Protein 10%
Carbs 63%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 434 kcal | |
| Fat | 12.7g | moderate |
| Saturated | 1.5g | low |
| Carbs | 65.7g | |
| Sugars | 10.9g | moderate |
| Fibre | 7.2g | |
| Protein | 10.6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Hafer-Müsli?
Hafer-Müsli contains 434 kcal per 100g.
Is Hafer-Müsli ultra-processed?
Hafer-Müsli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
61% Hafervollkornflocken, Glukosesirup, Weizenmehl, Sonnenblumenöl, Zucker, Weizenkeime, Reismehl, 0,8% Honig, Speisesalz, natürliches Aroma, Antioxidationsmittel: Stark tocopherolhaltige Extrakte.
Category
Other Servings
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