100g of Pan Rustico contains 257 calories (kcal), 8.9g protein, 47g carbs and 2.9g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate energy density 257 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.9 g
07.712.925.7
FibreSource of fibre 3.4 g
03612
SugarLow sugar 4.8 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
257
kcal
8.9
protein
47.0
carbs
2.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 76%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 257 kcal | |
| Fat | 2.9g | low |
| Saturated | 0.6g | low |
| Carbs | 47g | |
| Sugars | 4.8g | low |
| Fibre | 3.4g | |
| Protein | 8.9g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Pan Rustico?
Pan Rustico contains 257 kcal per 100g.
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