100g of Giant Couscous contains 357 calories (kcal), 12g protein, 72g carbs and 1.5g fat.
Negative
per 100 gEnergyModerate calorie density 357 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.717.935.7
FibreSource of fibre 3 g
03612
SugarLow sugar 3.9 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
357
kcal
12.0
protein
72.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 82%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 357 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.3g | low |
| Carbs | 72g | |
| Sugars | 3.9g | low |
| Fibre | 3g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Giant Couscous?
Giant Couscous contains 357 kcal per 100g.
Ingredients
Dried durum wheat semolina couscous
Category
Other Servings
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