Tuna Salad Harissa Style

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100g of Tuna Salad Harissa Style contains 140 calories (kcal), 8.5g protein, 14g carbs and 5g fat.

Negative

per 100 g
SaltSome salt 0.8 g
FibreLow fibre 2.8 g

Positive

per 100 g
ProteinHigh protein 8.5 g
SugarLow sugar 3.8 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 140 kcal

Calculate by serving size

Quantity
Serving
140
kcal
8.5
protein
14.0
carbs
5.0
fat

Nutrition Facts per 100g

Protein 25% Carbs 42% Fat 33%
NutrientAmountLevel
Energy140 kcal
Fat5gmoderate
Saturated0.4glow
Carbs14g
Sugars3.8glow
Fibre2.8g
Protein8.5g
Salt0.8gmoderate

Common Questions

How many calories are in Tuna Salad Harissa Style?
Tuna Salad Harissa Style contains 140 kcal per 100g.

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