100g of Sernik contains 298 calories (kcal), 7.5g protein, 31g carbs and 16g fat.
Negative
per 100 gSugarHigh sugar 23 g
0522.545
Saturated fatHigh saturated fat 6.7 g
01.5510
EnergyModerate calorie density 298 kcal
0150400800
ProteinLow protein 7.5 g
08.914.929.8
FibreLow fibre 0.2 g
03612
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
298
kcal
7.5
protein
31.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 42%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 298 kcal | |
| Fat | 16g | moderate |
| Saturated | 6.7g | high |
| Carbs | 31g | |
| Sugars | 23g | high |
| Fibre | 0.2g | |
| Protein | 7.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Sernik?
Sernik contains 298 kcal per 100g.
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