Lidl Smoked Ham Sandwich

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100g of Lidl Smoked Ham Sandwich contains 209 calories (kcal), 12.9g protein, 27.5g carbs and 5g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.6 g
SaltSome salt 1 g
EnergyModerate calorie density 209 kcal
FibreLow fibre 1.3 g

Positive

per 100 g
ProteinHigh protein 12.9 g
SugarLow sugar 1.1 g

Calculate by serving size

Quantity
Serving
209
kcal
12.9
protein
27.5
carbs
5.0
fat

Nutrition Facts per 100g

Protein 25% Carbs 53% Fat 22%
NutrientAmountLevel
Energy209 kcal
Fat5gmoderate
Saturated2.6gmoderate
Carbs27.5g
Sugars1.1glow
Fibre1.3g
Protein12.9g
Salt1gmoderate

Common Questions

How many calories are in Lidl Smoked Ham Sandwich?
Lidl Smoked Ham Sandwich contains 209 kcal per 100g.