Lamb Rump Steaks

by Lidl
4335619183179 · opf
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100g of Lamb Rump Steaks contains 317 calories (kcal), 29.1g protein, 9.7g carbs and 17.9g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.4 g
SugarSome sugar 5.8 g
SaltSome salt 1.1 g
EnergyModerate calorie density 317 kcal
FibreLow fibre 0.7 g

Positive

per 100 g
ProteinHigh protein 29.1 g

Calculate by serving size

Quantity
Serving
317
kcal
29.1
protein
9.7
carbs
17.9
fat

Nutrition Facts per 100g

Protein 37% Carbs 12% Fat 51%
NutrientAmountLevel
Energy317 kcal
Fat17.9ghigh
Saturated8.4ghigh
Carbs9.7g
Sugars5.8gmoderate
Fibre0.7g
Protein29.1g
Salt1.1gmoderate

Common Questions

How many calories are in Lamb Rump Steaks?
Lamb Rump Steaks contains 317 kcal per 100g.

Other Servings

100g 1 serving (76 g** (76 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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